Crafting Your Path to Lasting Success: The Power of Intentional Habits
Scott Miker
Habits shape our lives, constituting our routines and influencing our thoughts and actions. While it's clear we all live by habit, what's less evident is the need to consciously design these habits to steer us toward success and contentment.
In Brian Tracy's book Million Dollar Habits, he emphasizes, “The fact is that good habits are hard to form but easy to live with. Bad habits, on the other hand, are easy to form but hard to live with. In either case, you develop either good or bad habits as the result of your repeated choices, decisions, and behaviors.”
If you've never addressed your own habits, chances are you've not cultivated many positive ones. Crafting good habits demands effort, and most opt for the path of least resistance, often leading to immediate gratification and eventually, detrimental habits.
Yet, investing time to intentionally shape your habits yields lasting rewards. These habits form the foundation from which you benefit long after they're established.
Much of our lives operate on autopilot due to habit. Tracy affirms, “Perhaps the most important discovery when it comes to the psychology of success is that fully 95 percent of everything you think, feel, do, and achieve is the result of habit. Beginning in childhood, you have developed a series of conditioned responses that lead you to behave automatically and unthinkingly in almost every situation.”
By designing positive habits, these ingrained patterns guide us toward a life of fulfillment and achievement. While the process is demanding, once established, these habits become 'easy to live with' as they seamlessly blend into our daily lives without requiring constant attention.
Imagine being presented with two options: $100,000 now or $1,000 per month for life. While the math favors the latter with longevity, many would choose the immediate gratification of $100,000. This inclination toward instant reward often outweighs the logical choice for a better future.
We all possess the capability to delay instant gratification for long-term gain. By consciously building positive habits, we steer ourselves toward happiness and success. Recognizing ourselves as the architects of our habits, we ultimately craft the blueprint of our lives.
Brian Tracy highlights the distinction between those who develop negative versus positive habits. He says, “To put it simply, successful people have ‘success habits,’ and unsuccessful people do not. Successful, happy, healthy, and prosperous men and women easily, automatically, and consistently do and say the right things in the right way at the right time. As a result, they accomplish 10 or 20 times more than average people who have not yet learned these habits or practiced these behaviors.”
Initiate the development of your own success habits. While challenging initially, the payoff promises a lifetime of ease and accomplishment that's 'easy to live with.'